Boston Strong Sweaty Bands are Here!

The Boston Strong Sweaty Bands are here! Each is $15 and all proceeds go to The One Fund for Boston. Swing by and pick yours up while they last. This is our second batch of the Boston Strong bands and the first batch sold out very quickly.

Greater Framingham Running Club Fun Run 5.4.13

Hey Run Fit Family, come join us this week for an extra fun run on this coming Saturday at 8:30 AM. We will be hosting our friends from the Greater Framingham Running Club and it’s a great opportunity to meet some of the great people that make up this club.

We’ll be doing an out and back on the rail trail with possibly a few detours into the woods to check out some of the trails.

If you’re a member of another club in the area and would like to have us host your club for an event like this, let us know!

New Yoga Schedule – Please Join Us, You Will Be SO Glad You Did!

Sunday Yoga has been a wonderful way to end the week, however, we feel that we can reach even more people by moving the classes to Wednesday evenings at 6:30PM.

• Sunday, April 28 – Yoga at 8:30AM
• Starting Wednesday, May 8th – Yoga at Run Fit on Wednesday night, 6:30PM.

Wear comfortable clothes and bring a yoga mat and a bottle of water.  Kim is a wonderful yoga instructor and you will experience results by adding this to your weekly running and cross training routine.

We all know that it is important for runners to strengthen their core and work on flexibility.  Our very own Kim Givens is teaching yoga classes at Run Fit.  Kim brings 18 years of fitness experience and is certified in YogaFit Level 1 and 2, Itsy Bitsy Yoga, and SPIN Cycling.  Kim says, “Yoga is a great addition to help achieve your fitness goals by improving flexibility, strength and focus.”  Kim is currently training to run Reach The Beach, MA as part of a 6-person Ultra team.

Kim’s instruction is very easy to follow yet she challenges all levels — from the total novice to the experienced yogi.

Drop in for $15 or buy a 10-visit punch card* for $120.
CrossFit Never Doubt member pricing is $10 for drop in and $80 for a 10-visit punch card*.

Bring a mat, some water and a friend!

*Punch cards are valid for 3 months from date of purchase.

Boston Strong Sweaty Bands Coming Soon!

We are all still reeling from the tragic events that took place at the Boston Marathon finish line.  There are many things that we can all do to help and support the people affected.   Sweaty Bands has made up special Boston Strong Sweaty Bands. All proceeds from each of the these Sweaty Bands will be donated to The One Fund Boston, Inc. to  help the victims of the tragedy at the 2013 Boston Marathon.  Run Fit has placed an order and we expect to receive our order next week.

Weekly Fun Runs are Moving

If you have been running with us the last four weeks on Wednesday nights then you know we’ve been considering moving the fun run to Thursday night instead. Well, after discussing it with the group this past week, we’ve decided do exactly that starting this week.

Join us on Thursday nights at 6:30 starting this coming Thursday, April 25th.

Good Luck Boston Runners!

We’ll be rooting for all of you running the Marathon this Monday whether its your first time or you’re out there looking for a Boston PR.

To allow us to enjoy the race properly we will be closed on Monday 4/15.

When you’re ready to get your running moving toward your next goal again, come on in and join us for our weekly fun runs.